Healthy aging using Yoga, Qigong, Acupressure and the 5 Elements

Why you need Qi-Yoga

Aging isn't a dirty word and one that should be embraced. Our bodies may change, but we are adaptable and through the practice of Qi-Yoga you may feel better than you did when you were 30!

Qi-Yoga combats stress, insomnia, pain, anxiety, seasonal allergies, arthritis, headaches, menopause by combining acupressure, Qigong and Yoga while working with the 5 Elements of Traditional Chinese Medicine. Book a class or a free 15 minute call to start your journey to feeling fantastic!